How I Can Help
One on one counseling provides the opportunity for you to explore any type of life issues you feel you need objective support around. Life can get very overwhelming and having a safe, confidential place to express and empty your thoughts and emotions can give you a much needed release, as well as, support.
Whether your relationship is in crisis or you are facing a difficult issue, relationships need a lot of support. Relationships are challenging and it is very common to experience issues around sex, intimacy, trust, finances, disconnection, fears, communication, etc. Couples counseling provides the support to work through these tough issues that inevitably most couples face.
Family therapy is a way to help spouses, parents, children, siblings or family of choice members have a voice. Having an unbiased therapist facilitate discussions about difficult issues can help break down communication barriers and create space for healing.
I facilitate a women's group that meets every Monday from 9:00-10:15am, a coed group that meets every Monday from 4:00-5:30pm and a women's group that meets every Wednesday from 12:00-1:15pm. The intention for these groups is to help men and women who are interested in working on relational issues, and/or issues around recovery, in a safe, therapeutic environment. My hope is that group members will gain support, accountability, and tools to help enhance interpersonal skills in all relationships. All groups require screening prior to attendance.
Supervision and Consultation
I am a state board approved supervisor and provide clinical supervision for licensed master social workers who are working towards their clinical licensure. I also provide outside consultation for clinicians seeking support.
I also offer Therapy sessions via Zoom, which can be a convenient and effective alternative to in-person therapy.